Anna Jane - physiobodyandsole - Anna Jane - physiobodyandsole

Our surgeons at Silkwood Medical near Sydney, using the advanced technology with high-quality plastic and cosmetic surgery treatments to enhance.
Oxygen Fitness and Pilates 67 Lithgow St
St Leonards   NSW   2065
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Phone: 90998087
Business Hours:
Monday  1.00pm-  5.00pm
Tuesday  8.00am-5.00pm
Thursday 9.00am-5.30pm
Friday 8.00am-12.30pm
Saturday 10.30am-1.30pm

Our surgeons at Silkwood Medical near Sydney, using the adva

My new practice in Oxygen Personal Fitness and Pilates is the culmination of all the knowledge and experience I have developed in more than 18 years as a physiotherapist. My career has been a combination of running a private practice treating mums and dads, grandparents and teenagers and working with elite athletes.

For a period I served as team physio to the Australian Freestyle Ski Team. During this time I came to understand the importance of being able to support a patient through their rehabilitation with the support of fitness professionals like personal trainers and Pilates instructors here at Oxygen.

Having the expertise, technology and equipment available to me and my patients is a dream come true. We are all equally committed to seeing you return from injury or discomfort to good health.

Aside from physiotherapy, I love my two daughters, yoga and snow skiing. I’m incredibly excited by the prospect of working with the team at Oxygen and applying the holistic principles that make Physio Body and Sole an innovative and necessary part of your approach to physical and emotional wellbeing.


Bachelor of Applied Science (Physiotherapy)
Graduate Dip Exercise and Sports Science


Soft tissue massage and joint mobilisation
Postural Analysis and education
Gait re-education
Specific Exercise prescription
Video analysis available
Workplace assessment
Breathing exercises
Dry needling
Laser therapy
Educational Talks for Corporate Groups


Initial consultation is 45 mins " 1 hour and follow up treatments 30-45 mins depending on the

complexity of your problem or number of areas to treat.


Shorts, sports shoes and orthotics (if relevant)
Any X-Rays or Investigations. Only the report is required for MRI.
Doctors referral if you have one (but this is not necessary)

Contact Details

Oxygen Fitness and Pilates
67 Lithgow St, St Leonards. 2089.
Please call 9099 8087

Parking in Lithgow St all day
200m walk from Railway Station
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